Heartache. I surround myself with positive music. Read the bible. Yak to God. Scream shout cry if I need to but get it all out. I suppose it's creating a safe environment to get all your crap out to God in. It's opening up to Him. Making yourself vulnerable and trusting Him with your life. Your heart. He speaks to you thru His word, music on ucb and other places, whatever He has to hand I suppose...even the side of a bus or a wagon....a rainbow :-) But it's always positive when He is specifically talking to you. If it's not then it's not Him. He wants to draw you close, not push you away. Sometimes we end up breaking ourselves when we run blindly in the wrong direction. Quite the opposite to:
Your word is a lamp for my feet,
a light on my path.
Psalm 119:105
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